Tag: HPB
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1 Million kg Challenge: Update
OK the fortnight is almost up, and I think I’ve lost the Blogger Challenge component (to get as many people to sign up for the 1 Million kg challenge) of the campaign. That means a forfeit. Of me wearing spandex and doing yoga or some other exercise designed to make me look more ridiculous than…
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1 Million kg Challenge: Not A Good Start
So I went to the 1 Million kg Challenge launch at Ngee Ann City’s Civic Plaza on Saturday, signed myself up for the challenge by pledging to lose 3kg in three weeks. It was a massive event, with exercise stations and sustenance stations where you could presumably learn about what kind of exercise was suitable…
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1 Million kg Challenge
We’re into the third month of the new year, and while I’m glad I didn’t make any health-related resolutions to break, I haven’t done anything for my health apart from an alcohol fast that ended when I went on holiday last month (walau, Hokkaido is home to many first class breweries, can?) But that’s going…
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Dementia In The Family
I think it must have been more than 15 years ago when my father began showing signs of Alzheimer’s Disease. We used to joke about how his two major symptoms then – forgetfulness and constipation – meant that he could never remember the last time he went to the toilet. Things only started getting awry…