So I went to the 1 Million kg Challenge launch at Ngee Ann City’s Civic Plaza on Saturday, signed myself up for the challenge by pledging to lose 3kg in three weeks.
It was a massive event, with exercise stations and sustenance stations where you could presumably learn about what kind of exercise was suitable for you, and what kind of food you could eat to become, and remain healthy.
The bad news is, in the days after the launch, I haven’t exactly been on the straight and narrow path to success. Being in the middle of a theatre production does that to you. It can be difficult to get enough rest, and I think I must have tallied an average of 5 hours a night this past fortnight.
Monday must have been a demonstration of what not to do if you wanted to lose weight: I woke up, dallied before skipping breakfast, then having a high carb lunch with little protein before feeling faint and trembly from hunger at about 4pm. Loaded up on another high carb pre-dinner, before having dinner and dessert. Fail.
I’ll get better. Promise.
Meantime, if you’re struggling with trying to get healthy and don’t know where to start – try signing up for the 1 Million kg Challenge and make a reasonably achievable pledge. There’ll be days (like mine) where your plans go awry, but keep at it, and keep me company. Let me know how your journey goes!
Remember to sign up: http://bit.ly/1iw4Uko
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